Working Out

I'm sitting in my new office- it's freezing in here....but it's MINE :) Blowing off work apparently...I've got things on my mind. Nothing major, just life stuff.

I lifted weights last night for about an hour. It felt GOOD! I love lifting weights (light ones...duh)..it makes me feeel strong and that's a great feeling. I printed out a calendar yesterday with my workout schedule for the month of December. I'm going to do every day on there...even if it kills me! I have given myself off 2 days per week....usually Tuesdays and Saturdays. 2 days of lifting weights and 3 days of 30 minutes of cardio (minimum). Jeff went with JD and I to the Gym last night. He was doing 700lbs on the leg press...yes, SEVEN HUNDRED POUNDS!!!! He's got some really big and strong legs, you know what I'm talking about if you've ever seen him. Jeff has been lifting weights for so many years that he does an unbelieveable amount of weight ...he does less reps than I do, but it's very effective. Anyway, if I can put a smiley face over every day that I have planned to work out for the whole month of December...I'm going to do something really nice for myself...I'm not sure what, but it'll be good. I need to lose about eh....10lbs AT LEAST....15 if I get really motivated....and 20 if I get crazy. If I lost 20 lbs I'd weigh 124...it's been a very long time since I've weighed that much.