Eating Out

For the last several years I've struggled with getting myself into the shape I want to be in. I am not overweight...but I don't want to just let myself go so I'm constantly trying new ways to make myself eat right...exercise etc. I have been "off" real coke for about a month and a half now...with the exception of just a few times of cheating. I'm very proud of myself actually. I think I may have discovered that I enjoy Diet Pepsi better than Diet Coke though...who knew? I can't help but to eat like shit when I eat out....esp in a restaurant. Eating out is a treat for me, so when I sit and look at the menu, I think "what sounds awesome at this moment" not "what is good tasting and good for me". That's what I should be thinking. Last night I went to 810 Zone with a few work colleges and had about 5 (fantastic) hot wings....half of a half pound burger and most of my fries. I was SOOO good, but when I entered the food into my fitday account...I was sad about my lack of control. 100 calories for EACH hot wing! Mmmm they were so good though!

At lunch we're going out to eat, and I'll be out again at dinner time. This is all because there is a person I work with in town and the company pays for everything. I am going to try to restrain myself from over indulgence ...but in all honesty, I can't promise anything.