I'm going to do a semi liquid diet fast this weekend. Actually, I started today after lunch- teehee. My goal is to go until Monday morning w/o any meat and very little solid food. The reason I'm doing this is because I REALLY need to find my center- and stop revolving my day around food. Also- a weekend without meat and very little solid food will be good for my digestive system. Here is what I have for the weekend: 3 Naked drinks
1 Bottle of 100% Cranberry Juice
1/2 Gallon Pure Orange Juice
2 Cans Chicken Broth
1 Small Zucchini
1 Cucumber
1 Tomato
1 Apple
1 Serving Applesauce
The food is for when I just can't stand it (most likely dinnertime) and I plan to eat a very small amount when I do.
So here's the deal- I am going to take to this blog when I think I can't handle it or have trouble with this. I have done this before but NEVER made it a whole weekend. I feel it's important for me to prove to myself that I can do this.
So 3:45 first 1/2 day....I last ate at 11:45 today. So obviously ...no hunger yet. Wish me luck!
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